My Mantra's

An imperfect body reflects an imperfect person.

You will be tempted quite frequently, and you will have to choose whether you will enjoy yourself hugely in the 20 minutes or so that you will be consuming the excess calories, or whether you will dislike youself cordially for 2 or 3 days for your lack of willpower.

I'm not starving myself...I'm perfecting my emptiness.

If I am not thin, I am not attractive.

I shall not eat without feeling guilty.

I shall not eat fattening food without punishing myself afterwards.

I shall count calories and restrict intake accordingly.

What the scale says is the most important thing.

Being thin and not eating are signs of true will power and success.


I WILL be a SUCCESS. I have no choice. Right now it is succeed or die as I cannot live in this huge fat state anymore.


Nicole XOXO