Ok, so I have set out the mantra's that I will live by from now on and I have set a plan in place. This is something that I have never tried before ut we shall see how it goes. I'm calling it "diet by dice"
Every morning I will roll a single dice. Whatever the dice shows me is the amount of calories I must restrict to on that day.... eg.. I roll a 2, I restrict to 200 calories. I roll a 5, I restrict to 500 calories. This will just mix it up a little bit and will prevent anxieties the night before as I dont know what the next day will hold until I roll the dice.
I just hope in my heart that it helps to make those thin dreams and thoughts into thin thin thin reality!!!!
Nicole XOXO