My name is Nicole and I live in the UK. Ive lived most of my life with both anorexia and bulimia, swaying to and fro. Following a long desent into chronic bulimia and depression I aim to leave bulimia behind and gain control once again. Stay with me and help me reach success :-)

Thursday, 8 April 2010

Mantra's in place.... Now time for the plan!!!!

Ok, so I have set out the mantra's that I will live by from now on and I have set a plan in place. This is something that I have never tried before ut we shall see how it goes. I'm calling it "diet by dice"

Every morning I will roll a single dice. Whatever the dice shows me is the amount of calories I must restrict to on that day.... eg.. I roll a 2, I restrict to 200 calories. I roll a 5, I restrict to 500 calories. This will just mix it up a little bit and will prevent anxieties the night before as I dont know what the next day will hold until I roll the dice.

I just hope in my heart that it helps to make those thin dreams and thoughts into thin thin thin reality!!!!

Nicole XOXO

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