My name is Nicole and I live in the UK. Ive lived most of my life with both anorexia and bulimia, swaying to and fro. Following a long desent into chronic bulimia and depression I aim to leave bulimia behind and gain control once again. Stay with me and help me reach success :-)

Thursday, 8 April 2010

Mantra's in place.... Now time for the plan!!!!

Ok, so I have set out the mantra's that I will live by from now on and I have set a plan in place. This is something that I have never tried before ut we shall see how it goes. I'm calling it "diet by dice"

Every morning I will roll a single dice. Whatever the dice shows me is the amount of calories I must restrict to on that day.... eg.. I roll a 2, I restrict to 200 calories. I roll a 5, I restrict to 500 calories. This will just mix it up a little bit and will prevent anxieties the night before as I dont know what the next day will hold until I roll the dice.

I just hope in my heart that it helps to make those thin dreams and thoughts into thin thin thin reality!!!!

Nicole XOXO

My Mantra's

An imperfect body reflects an imperfect person.

You will be tempted quite frequently, and you will have to choose whether you will enjoy yourself hugely in the 20 minutes or so that you will be consuming the excess calories, or whether you will dislike youself cordially for 2 or 3 days for your lack of willpower.

I'm not starving myself...I'm perfecting my emptiness.

If I am not thin, I am not attractive.

I shall not eat without feeling guilty.

I shall not eat fattening food without punishing myself afterwards.

I shall count calories and restrict intake accordingly.

What the scale says is the most important thing.

Being thin and not eating are signs of true will power and success.


I WILL be a SUCCESS. I have no choice. Right now it is succeed or die as I cannot live in this huge fat state anymore.


Nicole XOXO